{"id":7805,"uuid":"8cea6b18-961b-4561-a4de-ee3ebaed3be7","name":"REAL Meal Teriyaki-laks (REAL Turmat)","slug":"real-meal-teriyaki-laks-real-turmat","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/real-meal-teriyaki-losos-real-turmat","de":"https:\/\/www.68travel.de\/produkt\/real-mahlzeit-teriyaki-lachs-real-turmat","en":"https:\/\/www.68travel.com\/product\/real-meal-teriyaki-salmon-real-turmat","es":"https:\/\/www.68travel.es\/producto\/real-comida-salmon-teriyaki-real-turmat","fr":"https:\/\/www.68travel.fr\/produit\/real-repas-saumon-teriyaki-real-turmat","it":"https:\/\/www.68travel.it\/prodotto\/real-meal-teriyaki-salmone-real-turmat","sk":"https:\/\/www.68travel.sk\/produkt\/real-meal-teriyaki-salmon-real-turmat","pl":"https:\/\/www.68travel.pl\/produkt\/real-meal-teriyaki-salmon-real-turmat","pt":"https:\/\/www.68travel.pt\/produto\/real-meal-teriyaki-salmao-real-turmat","ro":"https:\/\/www.68travel.ro\/produs\/real-meal-teriyaki-salmon-real-turmat","hu":"https:\/\/www.68travel.hu\/termek\/real-etkezes-teriyaki-lazac-real-turmat","nl":"https:\/\/www.68travel.nl\/product\/real-meal-teriyaki-zalm-real-turmat","et":"https:\/\/www.68travel.ee\/toode\/real-meal-teriyaki-lohe-real-turmat","da":"https:\/\/www.68travel.dk\/produkt\/real-maltid-teriyaki-laks-real-turmat","fi":"https:\/\/www.68travel.fi\/tuote\/real-ateria-teriyaki-lohi-real-turmat","bg":"https:\/\/www.68travel.bg\/produkt\/rialial-xrana-teriiaki-syomga-real-turmat","hr":"https:\/\/www.68travel.hr\/proizvod\/real-meal-teriyaki-losos-real-turmat","sl":"https:\/\/www.68travel.si\/izdelek\/real-meal-teriyaki-losos-real-turmat","sv":"https:\/\/www.68travel.se\/produkt\/real-meal-teriyaki-lax-real-turmat","nb":"https:\/\/www.68travel.no\/produkt\/real-meal-teriyaki-laks-real-turmat","ja":"https:\/\/www.68travel.jp\/product\/real-real-turmat","el":"https:\/\/www.68travel.gr\/proion\/real-meal-terighiaki-solomos-real-turmat"},"perex":"Lyofilisert mat med norsk laks, nudler og en mild s\u00f8t teriyakisaus med et hint av lime \u2013 raskt, enkelt og ideelt for turer og camping.","description":"<p><strong>REAL Meal<\/strong> er fryset\u00f8rrede m\u00e5ltider som passer til fotturer, camping, reiser og mer krevende utend\u00f8rsaktiviteter. Deres hovedfordeler er lav vekt, lang holdbarhet og enkel tilberedning med kun varmt vann. Innen serien skiller man ofte mellom linjene <strong>REAL Turmat<\/strong> og <strong>REAL Field Meal<\/strong>, hvor hovedforskjellen ligger i porsjonsst\u00f8rrelsen og den totale energiverdien.<\/p>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Verdi<\/th>\n\t\t\t<th>per 100 g<\/th>\n\t\t\t<th>per porsjon<\/th>\n\t\t\t<th>per 100 g tilberedt<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energi<\/td>\n\t\t\t<td>503 kcal<\/td>\n\t\t\t<td>568 kcal<\/td>\n\t\t\t<td>114 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Energi<\/td>\n\t\t\t<td>2105 kJ<\/td>\n\t\t\t<td>2379 kJ<\/td>\n\t\t\t<td>476 kJ<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Fett<\/td>\n\t\t\t<td>25,9 g<\/td>\n\t\t\t<td>29,3 g<\/td>\n\t\t\t<td>5,9 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>hvorav mettet<\/td>\n\t\t\t<td>6,5 g<\/td>\n\t\t\t<td>7,3 g<\/td>\n\t\t\t<td>1,5 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Karbohydrater<\/td>\n\t\t\t<td>46,6 g<\/td>\n\t\t\t<td>52,7 g<\/td>\n\t\t\t<td>10,5 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>hvorav sukkerarter<\/td>\n\t\t\t<td>13,8 g<\/td>\n\t\t\t<td>15,6 g<\/td>\n\t\t\t<td>3,1 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kostfiber<\/td>\n\t\t\t<td>2,95 g<\/td>\n\t\t\t<td>3,33 g<\/td>\n\t\t\t<td>0,67 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Proteiner<\/td>\n\t\t\t<td>19,2 g<\/td>\n\t\t\t<td>21,7 g<\/td>\n\t\t\t<td>4,3 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Salt<\/td>\n\t\t\t<td>3,1 g<\/td>\n\t\t\t<td>3,5 g<\/td>\n\t\t\t<td>0,7 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Vann<\/td>\n\t\t\t<td>maks 5 %<\/td>\n\t\t\t<td>&nbsp;<\/td>\n\t\t\t<td>&nbsp;<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h3>Oversikt over forskjeller<\/h3>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Serie<\/th>\n\t\t\t<th>Kjennetegn<\/th>\n\t\t\t<th>Egnede bruksomr\u00e5der<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td><strong>REAL Turmat<\/strong><\/td>\n\t\t\t<td>standard porsjon, lavere vekt, balansert m\u00e5ltid<\/td>\n\t\t\t<td>fotturer, backpacking, camping, reiser<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td><strong>REAL Field Meal<\/strong><\/td>\n\t\t\t<td>st\u00f8rre porsjon, h\u00f8yere energiverdi, mer mettende m\u00e5ltid<\/td>\n\t\t\t<td>ekspedisjoner, krevende turer, bushcraft, h\u00f8yere fysisk belastning<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<p><strong>Hovedforskjell:<\/strong><\/p>\n\n<ul>\n\t<li><strong>REAL Turmat<\/strong> passer til vanlige utend\u00f8rsaktiviteter hvor du verdsetter lavere vekt og standard porsjon.<\/li>\n\t<li><strong>REAL Field Meal<\/strong> er beregnet for mer krevende forhold, hvor et h\u00f8yere energiinntak er viktig.<\/li>\n<\/ul>\n\n<h2 data-path-to-node=\"3\">Slik forbereder du REAL Meal<\/h2>\n\n<p data-path-to-node=\"4\">Forberedelse av den dehydrerte maten REAL Field Meal \/ REAL Turmat er ekstremt enkelt og raskt. Du trenger bare varmt vann og noen minutter:<\/p>\n\n<ol data-path-to-node=\"5\" start=\"1\">\n\t<li>\n\t<p data-path-to-node=\"5,0,0\">\u2702\ufe0f <b data-index-in-node=\"3\" data-path-to-node=\"5,0,0\">Riv av den \u00f8vre delen av posen<\/b> (den svarte kanten over zip-lukkingen).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,1,0\">\ud83d\udca7 <b data-index-in-node=\"3\" data-path-to-node=\"5,1,0\">Hell over varmt vann<\/b> direkte opp til markeringen p\u00e5 utsiden av emballasjen (se etter indikatoren <i data-index-in-node=\"97\" data-path-to-node=\"5,1,0\">Water level<\/i>).<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,2,0\">\ud83e\udd44 <b data-index-in-node=\"3\" data-path-to-node=\"5,2,0\">R\u00f8r godt om<\/b> slik at vannet kommer helt til bunnen, og lukk posen fast <b data-index-in-node=\"78\" data-path-to-node=\"5,2,0\">med zip<\/b>.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,3,0\">\u23f3 <b data-index-in-node=\"2\" data-path-to-node=\"5,3,0\">Vent 8\u201310 minutter<\/b> til maten har absorbert vannet og f\u00e5r sin fulle smak.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,4,0\">\ud83e\udd63 <b data-index-in-node=\"3\" data-path-to-node=\"5,4,0\">Riv av den nedre markeringen<\/b> (det andre hakket p\u00e5 emballasjen). Posen forkortes og skaper en praktisk, dyp bolle \u00e5 spise fra med en vanlig skje.<\/p>\n\t<\/li>\n\t<li>\n\t<p data-path-to-node=\"5,5,0\">\ud83c\udf7d\ufe0f <b data-index-in-node=\"4\" data-path-to-node=\"5,5,0\">Velbekomme!<\/b><\/p>\n\t<\/li>\n<\/ol>","seo_title":"REAL Turmat Teriyaki Salmon \u2013 fryset\u00f8rket mat med laks","seo_description":"Lyofilisert mat REAL Turmat Teriyaki Salmon med norsk laks, nudler og en mild teriyaki smak med lime. Uten melk og laktose, klar p\u00e5 10 minutter.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/Gemini_Generated_Image_6c48j56c48j56c48.png","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/REAL%20Meal\/Gemini_Generated_Image_6c48j56c48j56c48.png","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Mat og drikke","slug":"mat-og-drikke"},"brand":{"uuid":"c7f0a03b-d928-417a-9b9b-923e19f8b6b1","name":"REAL Turmat","slug":"real-turmat"},"currency":"NOK","retail_price":155,"retail_price_discounted":155,"sku":null,"url":"https:\/\/www.68travel.no\/produkt\/real-meal-teriyaki-laks-real-turmat","variations":[{"uuid":"32beb5f6-faf3-4e4d-bd89-b344afee4d1f","sku":"11572","name":"Turmat","retail_price":155,"currency":"NOK"}]}